Amount of Histidine in Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork Products
In 100 g (Grams) of Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw there is 0.881 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw are listed below.
Water
|
76.91 g
|
76.91%
|
Energy (calorie)
|
106 kcal
|
|
Energy (joule)
|
443 kJ
|
|
Protein
|
20.39 g
|
20.39%
|
Total lipid (fat)
|
2.09 g
|
2.09%
|
Ash
|
1.56 g
|
1.56%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.92 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
290 mg
|
0.29%
|
Potassium, K
|
527 mg
|
0.53%
|
Sodium, Na
|
243 mg
|
0.24%
|
Zinc, Zn
|
1.73 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
35.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw